Category: Uncategorized
Breathing for Calm
- Posted on May 16, 2020
When our world is full of uncertainty, we’re feeling stress, or simply want to take a moment to recharge, Margo talks to Leadership Coach Anu Arora, who leads us through several breathing techniques to promote a sense of well-being and calm. It’s a way to practice mindfulness in just a few easy steps!
Resilience in the time of COVID-19
- Posted on Apr 17, 2020
In this episode of Coaching Conversations Margo and her guest, Executive and Leadership Coach Constance Welch, explore resilience in the time of COVID-19. How can we manage ourselves during this time of uncertainty? Our emotions? Actions? How we respond to others? And even more importantly, how do we bounce back after this? Margo and Constance
Coaching Conversations Podcast – The Qualities of Effective Leadership
- Posted on Mar 26, 2020
In these uncertain times effective leadership is critical. In this episode of Coaching Conversations Margo discusses effective leadership with Shipley Coaching’s CEO, David Graff. David outlines the qualities for effective leadership, including being consistent, reliable and predictable. He also adds a fourth aspect, and then talks about growing your leadership self-awareness by being a ‘mature’
Coaching Conversations Podcast – Emotional Intelligence for Leaders
- Posted on Mar 10, 2020
In this episode, Margo interviews professional coach Michael Bianco-Splann on the importance of emotional intelligence for leaders. They discuss tips and practices designed to develop a leaders EQ so that they can communicate with impact, resolve conflict, and build deeper connections with those around them.
Coaching Conversations Podcast – Reframing to the Positive
- Posted on Feb 3, 2020
Do you have negative thoughts or limiting beliefs that are affecting your outlook on life? In this episode of Coaching Conversations, Margo explores a coaching method called “reframing” that helps identify and address unhelpful, negative thoughts and replace or reframe them with more positive ones.
Coaching Conversations Podcast – The Importance of Acknowledging Success
- Posted on Jan 8, 2020
In this new episode of Coaching Conversations, Margo shares coaching-related success stories and discusses the importance of stopping and acknowledging our successes. She explores why this is especially for important for high achievers, who have a tendency to blow right past their ‘wins’ and move on to the next thing. Acknowledging wins can increase confidence,
Coaching Conversations Podcast – Gratitude
- Posted on Dec 2, 2019
In this week’s episode of Shipley Coaching’s “Coaching Conversations” our host Margo Myers discusses the importance of gratitude and how to cultivate it.
Coaching Effective Communication Based on Personality Types
- Posted on Nov 4, 2019
In this week’s episode of Shipley Coaching’s “Coaching Conversations” our host Margo Myers and her guest Dawn Jones discuss how coaches can develop effective communication skills based on different personality types.
Generations and Personalities with Dawn Jones & Cara Lane
- Posted on Aug 26, 2019
Great video to reinforce the best ways to communicate with the different personalities and generations.
Three Strategies to Share Your Successes Without “Bragging”
- Posted on Jun 21, 2019
By Margo Myers, Shipley Performance Coach Few people want to come off as a ‘braggart.’ It can alienate people around you, make you appear insecure, and prompt a lack of trust if the claims seem outrageous. There are, however, times when we need to present ourselves as confident, accomplished and competent – whether we’re